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APFM vit B12 def

How to Avoid Harm from Vitamin B12 Deficiency

Everyone know that vitamins are important for health, and many older adults take a multivitamin. But did you know that even among seniors who do this, many still end up developing a serious deficiency in one particular vitamin? It’s Vitamin B12. If there's one vitamin that I'd like all … [Read More]

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