Featured Post

blood pressure monitor and medications

What the New Blood Pressure Guidelines — & Research — Mean For Older Adults

Are you caring for an older person with hypertension, also known as high blood pressure? Or does your parent take medication to lower blood pressure? If so, you are probably wondering just what is the right blood pressure (BP) for your older relative, especially given the recent publication of the Systolic Blood Pressure Intervention Trial […]

Featured Post

Older man sleeping

How Sleep Affects Health, & Changes With Aging

Sleep. Everybody needs it. Many of us don’t get enough of it. These are common truths that almost everyone knows. But recently, I had the opportunity to learn quite a bit more about sleep, and how it affects health. I came away convinced that sleep is a core pillar of health. It deserves more attention […]